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FRIED RICE MIX

Flavored Rice Dishes Supervalu, Inc. Branded
357 Calories
10g Protein
74.3g Carbs
1.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,214mg 53%
Total Carbohydrate 74.3g 27%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 2mg 11%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 74.3g 87%
Fat 1.4g 1%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.2 MG 13%
Niacin 5.5 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 2 MG 11%
Potassium, K 246 MG 5%
Sodium, Na 1,214 MG 53%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (1.4g per 100g).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (35% DV).

About FRIED RICE MIX

FRIED RICE MIX is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 74.3g of carbohydrates, and 1.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED LONG GRAIN RICE (RICE, IRON [FERRIC PHOSPHATE], NIACIN [NIACINAMIDE], THIAMIN [THIAMINE MONONITRATE]AND FOLIC ACID), ENRICHED VERMICELLI (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN [NIACINAMIDE], IRON [FERROUS SULFATE], THIAMIN [THIAMINE MONONITRATE], RIBOFLAVIN, FOLIC ACID), FRIED RICE SEASONING (SALT, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, ONION POWDER, YEAST EXTRACT, DEHYDRATED CELERY, BROWN SUGAR, CHICKEN FAT, SOY SAUCE [WHEAT, SOYBEANS, SALT], NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DEHYDRATED LEEKS, TURMERIC, GARLIC POWDER, DEHYDRATED PARSLEY, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).

Dietary Information

FRIED RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRIED RICE MIX include Thiamin (83% DV) , Sodium, Na (53% DV) , and Niacin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, FRIED RICE MIX gets 11% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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