ORGANIC MULTIGRAIN WAFFLES vs CINNAMON BELGIAN WAFFLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC MULTIGRAIN WAFFLES: 4
vs
CINNAMON BELGIAN WAFFLES: 4
(2 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN WAFFLES | CINNAMON BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calories | 257 cal | 354 cal | |
| Protein | 5.7 g | 7.7 g | |
| Carbs | 40 g | 46.2 g | |
| Fat | 10 g | 13.9 g | |
| Fiber | 2.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MULTIGRAIN WAFFLES | CINNAMON BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 471 MG | 615 MG |