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CINNAMON BELGIAN WAFFLES, CINNAMON

Frozen Pancakes, Waffles, French Toast & Crepes Harris-Teeter Inc. Branded
354 Calories
7.7g Protein
46.2g Carbs
13.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 354
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 615mg 27%
Total Carbohydrate 46.2g 17%
Dietary Fiber 1.5g 5%
Total Sugars 13.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 11%
Carbs 46.2g 68%
Fat 13.9g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.3 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 615 MG 27%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
FLAXSEED WAFFLES, FLAXSEED 257 5.7g 37.1g 10g CINNAMON FRENCH TOAST STICKS, CINNAMON 291 4.6g 38.2g 14.6g EVERYTHING SAVORY WAFFLES CRAFTED WITH YUCA ROOT, GARLIC, ONION AND SEEDS, EVERYTHING 253 2.1g 45.3g 7.4g TOMATO BASIL SAVORY WAFFLES CRAFTED WITH YUCA ROOT, TOMATOES AND ITALIAN HERBS, TOMATO BASIL 232 2.1g 44.2g 5.3g BLUEBERRY NATURALLY SWEETENED WAFFLES CRAFTED WITH YUCA ROOT AND WHOLE BLUEBERRIES, BLUEBERRY 242 1.1g 46.3g 5.3g CINNAMON NATURALLY SWEETENED WAFFLES CRAFTED WITH YUCA ROOT AND AROMATIC CINNAMON, CINNAMON 242 1.1g 47.4g 5.3g

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About CINNAMON BELGIAN WAFFLES, CINNAMON

CINNAMON BELGIAN WAFFLES, CINNAMON is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 46.2g of carbohydrates, and 13.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, EGGS, CINNAMON FLAKES (SUGAR, VEGETABLE OIL [PALM AND PALM KERNEL OILS], CINNAMON, SOY LECITHIN), CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN (EMULSIFIER), SALT, NATURAL AND ARTIFICIAL FLAVORS, SPICES (INCLUDES CINNAMON).

Dietary Information

Notable micronutrients in CINNAMON BELGIAN WAFFLES, CINNAMON include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 354 calories per 100 grams, CINNAMON BELGIAN WAFFLES, CINNAMON gets 9% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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