ORGANIC MOZZARELLA STRING CHEESE vs 4% COTTAGE CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC MOZZARELLA STRING CHEESE: 4
vs
4% COTTAGE CHEESE: 4
(3 ties)
Overview
| Nutrient | ORGANIC MOZZARELLA STRING CHEESE | 4% COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 100 cal | |
| Protein | 25 g | 11.3 g | |
| Carbs | 3.6 g | 4.7 g | |
| Fat | 21.4 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MOZZARELLA STRING CHEESE | 4% COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MOZZARELLA STRING CHEESE | 4% COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 714 MG | 347 MG |