ORGANIC MIXED BERRY PRESERVES vs RED RASPBERRY JAMMIN' FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
RED RASPBERRY JAMMIN' FRUIT SPREAD wins in 4 out of 11 nutrient categories
ORGANIC MIXED BERRY PRESERVES: 1
vs
RED RASPBERRY JAMMIN' FRUIT SPREAD: 4
(6 ties)
Overview
| Nutrient | ORGANIC MIXED BERRY PRESERVES | RED RASPBERRY JAMMIN' FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 147 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 35.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MIXED BERRY PRESERVES | RED RASPBERRY JAMMIN' FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 105 MG | 0 MG |
Minerals
| Mineral | ORGANIC MIXED BERRY PRESERVES | RED RASPBERRY JAMMIN' FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 29 MG |