ORGANIC MINI TWIST PRETZELS vs ORIGINAL KETTLE COOKED
Nutrition comparison per 100 g serving
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ORGANIC MINI TWIST PRETZELS wins in 4 out of 11 nutrient categories
ORGANIC MINI TWIST PRETZELS: 4
vs
ORIGINAL KETTLE COOKED: 2
(5 ties)
Overview
| Nutrient | ORGANIC MINI TWIST PRETZELS | ORIGINAL KETTLE COOKED | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 60.7 g | |
| Fat | 3.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINI TWIST PRETZELS | ORIGINAL KETTLE COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MINI TWIST PRETZELS | ORIGINAL KETTLE COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,071 MG | |
| Sodium, Na | 643 MG | 268 MG |