ORGANIC MINI PRETZELS vs CORN CURLS
Nutrition comparison per 100 g serving
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ORGANIC MINI PRETZELS wins in 5 out of 10 nutrient categories
ORGANIC MINI PRETZELS: 5
vs
CORN CURLS: 3
(2 ties)
Overview
| Nutrient | ORGANIC MINI PRETZELS | CORN CURLS | Winner |
|---|---|---|---|
| Calories | 367 cal | 536 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 83.3 g | 57.1 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINI PRETZELS | CORN CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MINI PRETZELS | CORN CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Sodium, Na | 1,033 MG | 571 MG |