ORGANIC MILD CHEDDAR CHEESE vs MARBLE BLUE JACK CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORGANIC MILD CHEDDAR CHEESE: 2 vs MARBLE BLUE JACK CHEESE: 2 (7 ties)

Overview

Nutrient	ORGANIC MILD CHEDDAR CHEESE	MARBLE BLUE JACK CHEESE	Winner
Calories	393 cal	393 cal	Tie
Protein	25 g	21.4 g
Carbs	3.6 g	3.6 g	Tie
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MILD CHEDDAR CHEESE	MARBLE BLUE JACK CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC MILD CHEDDAR CHEESE	MARBLE BLUE JACK CHEESE	Winner
Calcium, Ca	536 MG	929 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	161 MG
Sodium, Na	714 MG	429 MG

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