ORGANIC MEDIUM HARD-BOILED EGGS vs 12 LARGE EGGS

Nutrition comparison per 100 g serving

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ORGANIC MEDIUM HARD-BOILED EGGS wins in 5 out of 10 nutrient categories

ORGANIC MEDIUM HARD-BOILED EGGS: 5 vs 12 LARGE EGGS: 2 (3 ties)

Overview

Nutrient	ORGANIC MEDIUM HARD-BOILED EGGS	12 LARGE EGGS	Winner
Calories	136 cal	140 cal
Protein	13.6 g	12 g
Carbs	0 g	0 g	Tie
Fat	9.1 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC MEDIUM HARD-BOILED EGGS	12 LARGE EGGS
Calcium, Ca	45 MG	56 MG
Iron, Fe	2.5 MG	2 MG
Potassium, K	159 MG	138 MG
Sodium, Na	136 MG	140 MG

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