ORGANIC MANGO CHUNKS vs FRUIT MEDLEY WITH VEGGIES

Nutrition comparison per 100 g serving

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ORGANIC MANGO CHUNKS wins in 4 out of 12 nutrient categories

ORGANIC MANGO CHUNKS: 4 vs FRUIT MEDLEY WITH VEGGIES: 3 (5 ties)

Overview

Nutrient	ORGANIC MANGO CHUNKS	FRUIT MEDLEY WITH VEGGIES	Winner
Calories	57 cal	50 cal
Protein	0.7 g	1.4 g
Carbs	15 g	10 g
Fat	0.4 g	0.7 g
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MANGO CHUNKS	FRUIT MEDLEY WITH VEGGIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC MANGO CHUNKS	FRUIT MEDLEY WITH VEGGIES	Winner
Calcium, Ca	14 MG	8 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	171 MG	70 MG
Sodium, Na	0 MG	0 MG	Tie

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