ORGANIC MAGIC MAPLE GRANOLA vs SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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SWEETENED CORN & OAT CEREAL wins in 9 out of 15 nutrient categories
ORGANIC MAGIC MAPLE GRANOLA: 4
vs
SWEETENED CORN & OAT CEREAL: 9
(2 ties)
Overview
| Nutrient | ORGANIC MAGIC MAPLE GRANOLA | SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 440 cal | 400 cal | |
| Protein | 12 g | 5 g | |
| Carbs | 68 g | 87.5 g | |
| Fat | 16 g | 5 g | |
| Fiber | 6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MAGIC MAPLE GRANOLA | SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12 MG | |
| Riboflavin | 0 MG | 1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MAGIC MAPLE GRANOLA | SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 22 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 40 MG | 525 MG |