ORGANIC MACAROONS vs OLD FASHIONED OATMEAL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED OATMEAL COOKIES wins in 5 out of 11 nutrient categories
ORGANIC MACAROONS: 3
vs
OLD FASHIONED OATMEAL COOKIES: 5
(3 ties)
Overview
| Nutrient | ORGANIC MACAROONS | OLD FASHIONED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 52.4 g | 71.4 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MACAROONS | OLD FASHIONED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MACAROONS | OLD FASHIONED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 24 MG | 500 MG |