ORGANIC MACARONI PRODUCT vs TRICOLOR PEARL COUSCOUS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MACARONI PRODUCT wins in 6 out of 11 nutrient categories
ORGANIC MACARONI PRODUCT: 6
vs
TRICOLOR PEARL COUSCOUS: 2
(3 ties)
Overview
| Nutrient | ORGANIC MACARONI PRODUCT | TRICOLOR PEARL COUSCOUS | Winner |
|---|---|---|---|
| Calories | 357 cal | 368 cal | |
| Protein | 12.5 g | 10.5 g | |
| Carbs | 75 g | 77.2 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MACARONI PRODUCT | TRICOLOR PEARL COUSCOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MACARONI PRODUCT | TRICOLOR PEARL COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |