ORGANIC LOWFAT COTTAGE CHEESE vs COLBY JACK CHEESE CUBES

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

ORGANIC LOWFAT COTTAGE CHEESE: 3 vs COLBY JACK CHEESE CUBES: 3 (4 ties)

Overview

Nutrient	ORGANIC LOWFAT COTTAGE CHEESE	COLBY JACK CHEESE CUBES	Winner
Calories	80 cal	393 cal
Protein	12.4 g	25 g
Carbs	3.5 g	3.6 g
Fat	2.2 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC LOWFAT COTTAGE CHEESE	COLBY JACK CHEESE CUBES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC LOWFAT COTTAGE CHEESE	COLBY JACK CHEESE CUBES	Winner
Calcium, Ca	133 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	345 MG	607 MG

Ad 728x90