ORGANIC LEMON PIE SPROUTED COOKIE CRISPS vs GRAHAM CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC LEMON PIE SPROUTED COOKIE CRISPS wins in 5 out of 10 nutrient categories
ORGANIC LEMON PIE SPROUTED COOKIE CRISPS: 5
vs
GRAHAM CRACKERS: 4
(1 ties)
Overview
| Nutrient | ORGANIC LEMON PIE SPROUTED COOKIE CRISPS | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10.7 g | 5.7 g | |
| Carbs | 50 g | 80 g | |
| Fat | 35.7 g | 5.7 g | |
| Fiber | 10.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC LEMON PIE SPROUTED COOKIE CRISPS | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 400 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Potassium, K | 607 MG | 171 MG | |
| Sodium, Na | 36 MG | 429 MG |