ORGANIC LEMON PIE SPROUTED COOKIE CRISPS vs VANILLA WAFERS
Nutrition comparison per 100 g serving
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ORGANIC LEMON PIE SPROUTED COOKIE CRISPS wins in 6 out of 10 nutrient categories
ORGANIC LEMON PIE SPROUTED COOKIE CRISPS: 6
vs
VANILLA WAFERS: 3
(1 ties)
Overview
| Nutrient | ORGANIC LEMON PIE SPROUTED COOKIE CRISPS | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 10.7 g | 3.2 g | |
| Carbs | 50 g | 67.7 g | |
| Fat | 35.7 g | 16.1 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC LEMON PIE SPROUTED COOKIE CRISPS | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 45 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 607 MG | 65 MG | |
| Sodium, Na | 36 MG | 419 MG |