ORGANIC LARGE BROWN EGGS vs 12 LARGE EGGS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC LARGE BROWN EGGS wins in 2 out of 10 nutrient categories
ORGANIC LARGE BROWN EGGS: 2
vs
12 LARGE EGGS: 1
(7 ties)
Overview
| Nutrient | ORGANIC LARGE BROWN EGGS | 12 LARGE EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 140 cal | Tie |
| Protein | 12 g | 12 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10 g | 10 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC LARGE BROWN EGGS | 12 LARGE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 56 MG | |
| Iron, Fe | 1.6 MG | 2 MG | |
| Potassium, K | 140 MG | 138 MG | |
| Sodium, Na | 140 MG | 140 MG | Tie |