ORGANIC KIWI vs STEW KIT

Nutrition comparison per 100 g serving

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STEW KIT wins in 6 out of 10 nutrient categories

ORGANIC KIWI: 2 vs STEW KIT: 6 (2 ties)

Overview

Nutrient	ORGANIC KIWI	STEW KIT	Winner
Calories	0 cal	35 cal
Protein	0 g	1.2 g
Carbs	0 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC KIWI	STEW KIT	Winner
Vitamin C, total ascorbic acid	0 MG	10.6 MG

Mineral	ORGANIC KIWI	STEW KIT	Winner
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	0 MG	47 MG

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