ORGANIC HUMMUS vs TAPATIO PREMIUM HUMMUS CILANTRO

Nutrition comparison per 100 g serving

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ORGANIC HUMMUS wins in 4 out of 10 nutrient categories

ORGANIC HUMMUS: 4 vs TAPATIO PREMIUM HUMMUS CILANTRO: 3 (3 ties)

Overview

Nutrient	ORGANIC HUMMUS	TAPATIO PREMIUM HUMMUS CILANTRO	Winner
Calories	200 cal	233 cal
Protein	6.7 g	6.7 g	Tie
Carbs	23.3 g	20 g
Fat	11.7 g	16.7 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC HUMMUS	TAPATIO PREMIUM HUMMUS CILANTRO
Calcium, Ca	53 MG	67 MG
Iron, Fe	3.3 MG	2.3 MG
Potassium, K	247 MG	233 MG
Sodium, Na	317 MG	433 MG

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