ORGANIC GROUND TURKEY vs TURKEY BREAST CUTLETS

Nutrition comparison per 100 g serving

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TURKEY BREAST CUTLETS wins in 6 out of 9 nutrient categories

ORGANIC GROUND TURKEY: 1 vs TURKEY BREAST CUTLETS: 6 (2 ties)

Overview

Nutrient	ORGANIC GROUND TURKEY	TURKEY BREAST CUTLETS	Winner
Calories	150 cal	116 cal
Protein	18.6 g	23.2 g
Carbs	0.9 g	0 g
Fat	8.0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC GROUND TURKEY	TURKEY BREAST CUTLETS
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.1 MG	0.6 MG
Sodium, Na	71 MG	112 MG

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