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TURKEY BREAST CUTLETS

Poultry, Chicken & Turkey Foster Poultry Farms Branded
116 Calories
23.2g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 112mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 95%
Carbs 0g 0%
Fat 1.3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 112 MG 5%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
BONELESS STUFFED CHICKEN BREAST FLORENTINE 162 16.7g 2.0g 10.1g CHICKEN CABALITO CHORIZO 253 16g 1.3g 21.3g SMOKED PULLED CHICKEN IN BBQ SAUCE 143 13.6g 13.6g 2.9g SEASONED CHICKEN BREAST FOR FAJITAS 97 18.6g 0.9g 0.9g STUFFED CHICKEN BREAST 142 18.6g 0.9g 6.2g CHICKEN CURRY 157 13.6g 5g 9.3g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Very low in fat (1.3g per 100g).

About TURKEY BREAST CUTLETS

TURKEY BREAST CUTLETS is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Dietary Information

TURKEY BREAST CUTLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, TURKEY BREAST CUTLETS gets 80% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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