ORGANIC GROUND GRASS FED BEEF PATTIES vs GROUND LAMB

Nutrition comparison per 100 g serving

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ORGANIC GROUND GRASS FED BEEF PATTIES wins in 5 out of 11 nutrient categories

ORGANIC GROUND GRASS FED BEEF PATTIES: 5 vs GROUND LAMB: 1 (5 ties)

Overview

Nutrient	ORGANIC GROUND GRASS FED BEEF PATTIES	GROUND LAMB	Winner
Calories	196 cal	283 cal
Protein	20.5 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	17.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GROUND GRASS FED BEEF PATTIES	GROUND LAMB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC GROUND GRASS FED BEEF PATTIES	GROUND LAMB	Winner
Calcium, Ca	9 MG	18 MG
Iron, Fe	2.2 MG	1.6 MG
Potassium, K	295 MG	0 MG
Sodium, Na	58 MG	58 MG	Tie

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