ORGANIC GROUND BEEF vs GROUND BEEF CHUCK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GROUND BEEF wins in 3 out of 10 nutrient categories
ORGANIC GROUND BEEF: 3
vs
GROUND BEEF CHUCK: 2
(5 ties)
Overview
| Nutrient | ORGANIC GROUND BEEF | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calories | 214 cal | 304 cal | |
| Protein | 18.8 g | 15.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GROUND BEEF | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GROUND BEEF | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 67 MG | 67 MG | Tie |