ORGANIC GREEN SPLIT PEAS vs GREEN SPLIT PEAS

Nutrition comparison per 100 g serving

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GREEN SPLIT PEAS wins in 6 out of 13 nutrient categories

ORGANIC GREEN SPLIT PEAS: 5 vs GREEN SPLIT PEAS: 6 (2 ties)

Overview

Nutrient	ORGANIC GREEN SPLIT PEAS	GREEN SPLIT PEAS	Winner
Calories	364 cal	343 cal
Protein	25 g	25.7 g
Carbs	61.4 g	60 g
Fat	2.3 g	0 g
Fiber	25 g	25.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GREEN SPLIT PEAS	Winner
Niacin	2.7 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORGANIC GREEN SPLIT PEAS	GREEN SPLIT PEAS
Calcium, Ca	45 MG	0 MG
Iron, Fe	4.1 MG	0 MG
Potassium, K	977 MG	0 MG
Sodium, Na	11 MG	14 MG

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