ORGANIC GOJI BERRIES vs APPLE DEHYDRATED CHIPS

Nutrition comparison per 100 g serving

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ORGANIC GOJI BERRIES wins in 7 out of 12 nutrient categories

ORGANIC GOJI BERRIES: 7 vs APPLE DEHYDRATED CHIPS: 3 (2 ties)

Overview

Nutrient	ORGANIC GOJI BERRIES	APPLE DEHYDRATED CHIPS	Winner
Calories	333 cal	353 cal
Protein	13.3 g	0 g
Carbs	63.3 g	94.1 g
Fat	3.3 g	0 g
Fiber	6.7 g	11.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GOJI BERRIES	APPLE DEHYDRATED CHIPS	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC GOJI BERRIES	APPLE DEHYDRATED CHIPS
Calcium, Ca	67 MG	59 MG
Iron, Fe	12 MG	0.6 MG
Potassium, K	0 MG	882 MG
Sodium, Na	300 MG	0 MG

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