ORGANIC GINGER SNAP SPROUTED COOKIE CRISPS vs CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC GINGER SNAP SPROUTED COOKIE CRISPS wins in 5 out of 10 nutrient categories
ORGANIC GINGER SNAP SPROUTED COOKIE CRISPS: 5
vs
CRACKERS: 4
(1 ties)
Overview
| Nutrient | ORGANIC GINGER SNAP SPROUTED COOKIE CRISPS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10.7 g | 5.7 g | |
| Carbs | 50 g | 80 g | |
| Fat | 35.7 g | 5.7 g | |
| Fiber | 10.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GINGER SNAP SPROUTED COOKIE CRISPS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 400 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Potassium, K | 625 MG | 171 MG | |
| Sodium, Na | 36 MG | 429 MG |