ORGANIC vs GREEN SPLIT PEAS
Nutrition comparison per 100 g serving
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ORGANIC wins in 8 out of 10 nutrient categories
ORGANIC: 8
vs
GREEN SPLIT PEAS: 0
(2 ties)
Overview
| Nutrient | ORGANIC | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calories | 343 cal | 360 cal | |
| Protein | 22.9 g | 22 g | |
| Carbs | 62.9 g | 64 g | |
| Fat | 0 g | 1 g | |
| Fiber | 20 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 28 MG | |
| Iron, Fe | 5.7 MG | 3.6 MG | |
| Potassium, K | 1,400 MG | 1,130 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |