ORGANIC FRUIT & VEGETABLE PUREE POUCHES vs PINEAPPLE TUNOVER
Nutrition comparison per 100 g serving
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PINEAPPLE TUNOVER wins in 6 out of 12 nutrient categories
ORGANIC FRUIT & VEGETABLE PUREE POUCHES: 5
vs
PINEAPPLE TUNOVER: 6
(1 ties)
Overview
| Nutrient | ORGANIC FRUIT & VEGETABLE PUREE POUCHES | PINEAPPLE TUNOVER | Winner |
|---|---|---|---|
| Calories | 71 cal | 409 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 15.3 g | 51.8 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT & VEGETABLE PUREE POUCHES | PINEAPPLE TUNOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 0 MG | |
| Vitamin K (phylloquinone) | 23.5 UG | 0 UG |
Minerals
| Mineral | ORGANIC FRUIT & VEGETABLE PUREE POUCHES | PINEAPPLE TUNOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 77,647 MG | |
| Sodium, Na | 6 MG | 325 MG |