ORGANIC FRUIT TWISTS vs LOW FAT CEREAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC FRUIT TWISTS: 5
vs
LOW FAT CEREAL BARS: 5
(1 ties)
Overview
| Nutrient | ORGANIC FRUIT TWISTS | LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 83.3 g | 71.4 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 5.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT TWISTS | LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC FRUIT TWISTS | LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 28 MG | 214 MG |