ORGANIC FRUIT & NUT BAR vs CHEW BAR
Nutrition comparison per 100 g serving
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CHEW BAR wins in 6 out of 11 nutrient categories
ORGANIC FRUIT & NUT BAR: 3
vs
CHEW BAR: 6
(2 ties)
Overview
| Nutrient | ORGANIC FRUIT & NUT BAR | CHEW BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 382 cal | |
| Protein | 7.5 g | 14.7 g | |
| Carbs | 55 g | 50 g | |
| Fat | 15 g | 23.5 g | |
| Fiber | 2.5 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT & NUT BAR | CHEW BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FRUIT & NUT BAR | CHEW BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 0 MG | 206 MG |