ORGANIC FLOUR TORTILLAS SOFT TACO vs JUMBO CORN TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FLOUR TORTILLAS SOFT TACO wins in 6 out of 10 nutrient categories
ORGANIC FLOUR TORTILLAS SOFT TACO: 6
vs
JUMBO CORN TACO SHELLS: 3
(1 ties)
Overview
| Nutrient | ORGANIC FLOUR TORTILLAS SOFT TACO | JUMBO CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 306 cal | 400 cal | |
| Protein | 6.1 g | 5 g | |
| Carbs | 51.0 g | 70 g | |
| Fat | 9.2 g | 15 g | |
| Fiber | 2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC FLOUR TORTILLAS SOFT TACO | JUMBO CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 82 MG | 250 MG | |
| Sodium, Na | 673 MG | 125 MG |