ORGANIC FARMER CHEESE vs HENNING'S

Nutrition comparison per 100 g serving

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ORGANIC FARMER CHEESE wins in 6 out of 11 nutrient categories

ORGANIC FARMER CHEESE: 6 vs HENNING'S: 4 (1 ties)

Overview

Nutrient	ORGANIC FARMER CHEESE	HENNING'S	Winner
Calories	92 cal	286 cal
Protein	14.1 g	28.6 g
Carbs	4.2 g	0 g
Fat	2.1 g	17.9 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC FARMER CHEESE	HENNING'S	Winner
Vitamin C, total ascorbic acid	52.1 MG	0 MG

Mineral	ORGANIC FARMER CHEESE	HENNING'S
Calcium, Ca	113 MG	750 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	120 MG	607 MG

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