ORGANIC EXTRA THICK ROLLED OATS vs MAPLE PECAN GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC EXTRA THICK ROLLED OATS wins in 7 out of 10 nutrient categories
ORGANIC EXTRA THICK ROLLED OATS: 7
vs
MAPLE PECAN GRANOLA: 2
(1 ties)
Overview
| Nutrient | ORGANIC EXTRA THICK ROLLED OATS | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Calories | 382 cal | 458 cal | |
| Protein | 12.7 g | 8.5 g | |
| Carbs | 69.1 g | 72.9 g | |
| Fat | 5.5 g | 15.3 g | |
| Fiber | 10.9 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC EXTRA THICK ROLLED OATS | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 34 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 338 MG | 237 MG | |
| Sodium, Na | 0 MG | 127 MG |