ORGANIC EXTRA THICK ROLLED OATS vs VANILLA GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC EXTRA THICK ROLLED OATS wins in 6 out of 11 nutrient categories
ORGANIC EXTRA THICK ROLLED OATS: 6
vs
VANILLA GRANOLA: 3
(2 ties)
Overview
| Nutrient | ORGANIC EXTRA THICK ROLLED OATS | VANILLA GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 10.4 g | 10.7 g | |
| Carbs | 68.8 g | 64.3 g | |
| Fat | 6.3 g | 16.1 g | |
| Fiber | 8.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EXTRA THICK ROLLED OATS | VANILLA GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC EXTRA THICK ROLLED OATS | VANILLA GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 3.9 MG | |
| Potassium, K | 362 MG | 0 MG | |
| Sodium, Na | 0 MG | 232 MG |