ORGANIC DRIED MANGO CHEEKS vs CINNAMON APPLE SAUCE

Nutrition comparison per 100 g serving

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ORGANIC DRIED MANGO CHEEKS wins in 13 out of 19 nutrient categories

ORGANIC DRIED MANGO CHEEKS: 13 vs CINNAMON APPLE SAUCE: 3 (3 ties)

Overview

Nutrient	ORGANIC DRIED MANGO CHEEKS	CINNAMON APPLE SAUCE	Winner
Calories	321 cal	71 cal
Protein	21.4 g	0 g
Carbs	75 g	17.7 g
Fat	17.9 g	0 g
Fiber	3.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC DRIED MANGO CHEEKS	CINNAMON APPLE SAUCE	Winner
Folate, total	86 UG	0 UG
Riboflavin	0.9 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.7 UG	0 UG
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	17.1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC DRIED MANGO CHEEKS	CINNAMON APPLE SAUCE
Calcium, Ca	71 MG	4 MG
Iron, Fe	5.1 MG	0 MG
Phosphorus, P	357 MG	0 MG
Potassium, K	250 MG	71 MG
Sodium, Na	250 MG	0 MG
Zinc, Zn	2.1 MG	0 MG

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