ORGANIC DRIED MANGO vs NUTTY AND FRUITY
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DRIED MANGO wins in 3 out of 10 nutrient categories
ORGANIC DRIED MANGO: 3
vs
NUTTY AND FRUITY: 1
(6 ties)
Overview
| Nutrient | ORGANIC DRIED MANGO | NUTTY AND FRUITY | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 95 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED MANGO | NUTTY AND FRUITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DRIED MANGO | NUTTY AND FRUITY | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 75 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Sodium, Na | 62 MG | 990 MG |