ORGANIC DRIED MANGO vs CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DRIED MANGO wins in 5 out of 11 nutrient categories
ORGANIC DRIED MANGO: 5
vs
CHIPS: 3
(3 ties)
Overview
| Nutrient | ORGANIC DRIED MANGO | CHIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 71.4 g | |
| Fat | 0 g | 25 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED MANGO | CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DRIED MANGO | CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 4 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 62 MG | 54 MG |