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ORGANIC DRIED CRANBERRIES vs ORGANIC FRUIT & VEG SNACK

Nutrition comparison per 100 g serving

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ORGANIC FRUIT & VEG SNACK wins in 12 out of 16 nutrient categories
ORGANIC DRIED CRANBERRIES: 2 vs ORGANIC FRUIT & VEG SNACK: 12 (2 ties)

Overview

Nutrient ORGANIC DRIED CRANBERRIES ORGANIC FRUIT & VEG SNACK Winner
Calories 355 cal 64 cal
Protein 0 g 0.9 g
Carbs 87.5 g 16.4 g
Fat 0 g 0.5 g
Fiber 5 g 5.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC DRIED CRANBERRIES ORGANIC FRUIT & VEG SNACK Winner
Pantothenic acid 0 MG 9.1 MG
Riboflavin 0 MG 1.5 MG
Thiamin 0 MG 1 MG
Vitamin B-12 0 UG 5.5 UG
Vitamin B-6 0 MG 1.8 MG
Vitamin C, total ascorbic acid 0 MG 54.5 MG

Minerals

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Mineral ORGANIC DRIED CRANBERRIES ORGANIC FRUIT & VEG SNACK Winner
Calcium, Ca 0 MG 45 MG
Iron, Fe 0.5 MG 0.3 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 2 MG 9 MG
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