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ORGANIC DICED ROAST BEEF vs GRASS FED BEEF STRIP STEAK

Nutrition comparison per 100 g serving

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ORGANIC DICED ROAST BEEF wins in 5 out of 10 nutrient categories
ORGANIC DICED ROAST BEEF: 5 vs GRASS FED BEEF STRIP STEAK: 1 (4 ties)

Overview

Nutrient ORGANIC DICED ROAST BEEF GRASS FED BEEF STRIP STEAK Winner
Calories 125 cal 221 cal
Protein 21.4 g 20.4 g
Carbs 0 g 0 g Tie
Fat 2.7 g 15.0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC DICED ROAST BEEF GRASS FED BEEF STRIP STEAK Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral ORGANIC DICED ROAST BEEF GRASS FED BEEF STRIP STEAK Winner
Calcium, Ca 0 MG 18 MG
Iron, Fe 1.9 MG 1.3 MG
Sodium, Na 714 MG 53 MG
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