ORGANIC DICED ROAST BEEF vs BONELESS PORK RIB CHOPS

Nutrition comparison per 100 g serving

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ORGANIC DICED ROAST BEEF wins in 6 out of 10 nutrient categories

ORGANIC DICED ROAST BEEF: 6 vs BONELESS PORK RIB CHOPS: 0 (4 ties)

Overview

Nutrient	ORGANIC DICED ROAST BEEF	BONELESS PORK RIB CHOPS	Winner
Calories	125 cal	164 cal
Protein	21.4 g	18.6 g
Carbs	0 g	1.4 g
Fat	2.7 g	9.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC DICED ROAST BEEF	BONELESS PORK RIB CHOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC DICED ROAST BEEF	BONELESS PORK RIB CHOPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	0.8 MG
Sodium, Na	714 MG	207 MG

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