ORGANIC DICED PEARS vs PINEAPPLE CHUNKS IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORGANIC DICED PEARS: 4 vs PINEAPPLE CHUNKS IN HEAVY SYRUP: 4 (3 ties)

Overview

Nutrient	ORGANIC DICED PEARS	PINEAPPLE CHUNKS IN HEAVY SYRUP	Winner
Calories	53 cal	79 cal
Protein	0 g	0 g	Tie
Carbs	14.2 g	19.3 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC DICED PEARS	PINEAPPLE CHUNKS IN HEAVY SYRUP	Winner
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	ORGANIC DICED PEARS	PINEAPPLE CHUNKS IN HEAVY SYRUP
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	62 MG	93 MG
Sodium, Na	0 MG	4 MG

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