ORGANIC DICED PEARS vs CRUSHED PINEAPPLE IN JUICE

Nutrition comparison per 100 g serving

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ORGANIC DICED PEARS wins in 4 out of 10 nutrient categories

ORGANIC DICED PEARS: 4 vs CRUSHED PINEAPPLE IN JUICE: 1 (5 ties)

Overview

Nutrient	ORGANIC DICED PEARS	CRUSHED PINEAPPLE IN JUICE	Winner
Calories	53 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	12.4 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC DICED PEARS	CRUSHED PINEAPPLE IN JUICE	Winner
Vitamin C, total ascorbic acid	53.1 MG	4.9 MG

Mineral	CRUSHED PINEAPPLE IN JUICE	Winner
Calcium, Ca	16 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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