ORGANIC DELUXE MIXED NUTS vs VANILLA NUT CLUSTERS
Nutrition comparison per 100 g serving
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VANILLA NUT CLUSTERS wins in 6 out of 12 nutrient categories
ORGANIC DELUXE MIXED NUTS: 3
vs
VANILLA NUT CLUSTERS: 6
(3 ties)
Overview
| Nutrient | ORGANIC DELUXE MIXED NUTS | VANILLA NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 611 cal | 500 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 22.2 g | 46.4 g | |
| Fat | 55.6 g | 28.6 g | |
| Fiber | 5.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DELUXE MIXED NUTS | VANILLA NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DELUXE MIXED NUTS | VANILLA NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 306 MG | 482 MG |