ORGANIC CROUNONS GARLIC & PARMESAN vs EVERYTHING DELUXE BAGELS
Nutrition comparison per 100 g serving
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EVERYTHING DELUXE BAGELS wins in 8 out of 10 nutrient categories
ORGANIC CROUNONS GARLIC & PARMESAN: 1
vs
EVERYTHING DELUXE BAGELS: 8
(1 ties)
Overview
| Nutrient | ORGANIC CROUNONS GARLIC & PARMESAN | EVERYTHING DELUXE BAGELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 284 cal | |
| Protein | 0 g | 9.5 g | |
| Carbs | 57.1 g | 52.6 g | |
| Fat | 21.4 g | 4.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CROUNONS GARLIC & PARMESAN | EVERYTHING DELUXE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 929 MG | 389 MG |