ORGANIC CORN & SEED CLUSTERS vs CINNAMON CHURRO PUFFS
Nutrition comparison per 100 g serving
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ORGANIC CORN & SEED CLUSTERS wins in 8 out of 10 nutrient categories
ORGANIC CORN & SEED CLUSTERS: 8
vs
CINNAMON CHURRO PUFFS: 0
(2 ties)
Overview
| Nutrient | ORGANIC CORN & SEED CLUSTERS | CINNAMON CHURRO PUFFS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 14.3 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CORN & SEED CLUSTERS | CINNAMON CHURRO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 304 MG | 286 MG |