ORGANIC COOKIES vs UNIVERSAL BAKERY
Nutrition comparison per 100 g serving
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UNIVERSAL BAKERY wins in 4 out of 10 nutrient categories
ORGANIC COOKIES: 2
vs
UNIVERSAL BAKERY: 4
(4 ties)
Overview
| Nutrient | ORGANIC COOKIES | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calories | 481 cal | 421 cal | |
| Protein | 3.7 g | 5.3 g | |
| Carbs | 70.4 g | 44.7 g | |
| Fat | 18.5 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COOKIES | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COOKIES | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 444 MG | 26 MG |