ORGANIC COCONUT SMILES vs SLICED NECTARINES
Nutrition comparison per 100 g serving
Ad 468x60
SLICED NECTARINES wins in 5 out of 10 nutrient categories
ORGANIC COCONUT SMILES: 4
vs
SLICED NECTARINES: 5
(1 ties)
Overview
| Nutrient | ORGANIC COCONUT SMILES | SLICED NECTARINES | Winner |
|---|---|---|---|
| Calories | 714 cal | 47 cal | |
| Protein | 7.1 g | 1.2 g | |
| Carbs | 25 g | 10.6 g | |
| Fat | 67.9 g | 0 g | |
| Fiber | 17.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT SMILES | SLICED NECTARINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ORGANIC COCONUT SMILES | SLICED NECTARINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 5.1 MG | 0.4 MG | |
| Sodium, Na | 36 MG | 0 MG |