ORGANIC COCONUT SMILES vs DARK RUSSETS CHIPS
Nutrition comparison per 100 g serving
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DARK RUSSETS CHIPS wins in 4 out of 10 nutrient categories
ORGANIC COCONUT SMILES: 3
vs
DARK RUSSETS CHIPS: 4
(3 ties)
Overview
| Nutrient | ORGANIC COCONUT SMILES | DARK RUSSETS CHIPS | Winner |
|---|---|---|---|
| Calories | 714 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 25 g | 57.1 g | |
| Fat | 67.9 g | 28.6 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT SMILES | DARK RUSSETS CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ORGANIC COCONUT SMILES | DARK RUSSETS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 36 MG | 393 MG |