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ORGANIC COCONUT CLUSTERS vs PARTY PEANUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC COCONUT CLUSTERS: 4 vs PARTY PEANUTS: 4 (3 ties)

Overview

Nutrient ORGANIC COCONUT CLUSTERS PARTY PEANUTS Winner
Calories 533 cal 567 cal
Protein 10 g 26.7 g
Carbs 46.7 g 20 g
Fat 36.7 g 50 g
Fiber 6.7 g 6.7 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC COCONUT CLUSTERS PARTY PEANUTS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral ORGANIC COCONUT CLUSTERS PARTY PEANUTS Winner
Calcium, Ca 33 MG 67 MG
Iron, Fe 3.7 MG 2.4 MG
Potassium, K 233 MG 0 MG
Sodium, Na 350 MG 400 MG
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