ORGANIC CLASSIC HUMMUS vs MEDIUM ROASTED CHIPOTLE ORGANIC SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC CLASSIC HUMMUS: 5
vs
MEDIUM ROASTED CHIPOTLE ORGANIC SALSA: 5
(1 ties)
Overview
| Nutrient | ORGANIC CLASSIC HUMMUS | MEDIUM ROASTED CHIPOTLE ORGANIC SALSA | Winner |
|---|---|---|---|
| Calories | 179 cal | 50 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 21.4 g | 6.7 g | |
| Fat | 10.7 g | 3.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CLASSIC HUMMUS | MEDIUM ROASTED CHIPOTLE ORGANIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC CLASSIC HUMMUS | MEDIUM ROASTED CHIPOTLE ORGANIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 411 MG | 700 MG |